I think it's time to give it a shot again since it's the only diet that has
helped... well, for some time until I got stuffed again.:-)
At least I was able to lose weight faster than with any other diet.
I have the book and know what to eat and what not, but where does one get
the test paper strips to measure for ketones in urine (not just 5 to 10 for
pharmacy shop prices)? Another thing are multi vitamins... next to the value
of gold here in Japan. Any suggestion?