"Murgi" <srindler@da2.so-net.ne.jp> wrote in message
news:bb453f4dbe65193d10f4cba6fa32a736@news.secureusenet.com...
> I think it's time to give it a shot again since it's the only diet that
has
> helped... well, for some time until I got stuffed again.:-)
> At least I was able to lose weight faster than with any other diet.
> I have the book and know what to eat and what not, but where does one get
> the test paper strips to measure for ketones in urine (not just 5 to 10
for
> pharmacy shop prices)? Another thing are multi vitamins... next to the
value
> of gold here in Japan. Any suggestion?
>
>


Why don't you just excercise?