Raj Feridun wrote:


> I laugh at the low-carb craze in the USA right now. 

I heard a rumor/joke that someone went on a low-protein diet and got 
sick.  The person was picked up by an ambulance.


> What a joke. I
> lost 35kg (I'm now 90kg, 182cm tall) about a year and a half ago by
> exercising daily (5km jog) and simply eating LESS period not lowering
> carbs. Now I maintain my weight by continuing to exercise and eating a
> balanced diet. There are no great secrets, shortcuts or quick-fixes to
> weight loss, sorry. 

I eat anything I want; I drink regular Coke; I don't do any regular 
exercise.  Don't tell fat people what I have just said.