On Sat, 14 Feb 2004 14:42:47 +0900, Raj Feridun  ...
>
>I laugh at the low-carb craze in the USA right now. What a joke. I
>lost 35kg (I'm now 90kg, 182cm tall) about a year and a half ago by
>exercising daily (5km jog) and simply eating LESS period not lowering
>carbs. Now I maintain my weight by continuing to exercise and eating a
>balanced diet. There are no great secrets, shortcuts or quick-fixes to
>weight loss, sorry. 
>
>Raj
>


The issue is that most of the carbs in the modern diet are empty calories,
potato chips, the crappy bread in MacDonals that they have to call a bun because
it isn't bread, corn based snacks etc. Cutting out carbs is a shot gun approach
but it should be obvious why it works.



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Triangle Man hits Person Man
They have a fight
and Triangle Man wins