This is a question that is often asked for the simple reason that
knowing one's golf training priority will enable them to improve their
game within the shortest possible time.
To answer it correctly a golfer needs to know what their particular
area of weakness is. For example if they tend to slice the ball in
their golf swing then their golf training priority should be exercises
that address that particular weakness in their game.
Other times a golfer will have a nagging back problem which refuses to
go away despite medication. Many times the back pain will be in the
lower back and will usually be aggravated by playing golf.
The golf training priority of such a golfer is to get golf specific
exercises that will give them endurance and strength. The exercise
must also be targeted directly at the lower back.
There is in fact such an exercise which I have described in several of
my other articles.
The result of this golf exercise is that the pain will disappear and
the golfer will be able to hit the ball on the course and enjoy
playing golf virtually the whole day without the discomfort and pain
that previously occurred or was aggravated whenever they previously
played a round of golf....

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