chicken, turkey, beef...)
1 -2 lbs. coarsely chopped vegetables 
   (carrots, potatoes, turnips, cauliflower, cabbage...) 
Bell pepper
onions
garlic
ginger
salt pepper, etc.  
Olive oil
butter

Brown the meat and some chopped onions, peppers, and garilic in olive oil, 
   place in baking dish, layer with vegetables seasoning and butter. 
Bake at 325